Yummy Lemon Cream Chia Pudding: Refreshingly Creamy Delight

Yummy Lemon Cream Chia Pudding is a versatile and nutritious dessert, packed with omega-3s and fiber for a guilt-free indulgence.

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Prep Time 10

Chilling Time 4

Total Time 4 10

Servings: 4 servings

Course: Desserts

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Almond Milk can swap with coconut or soy milk
1/3 cup Lemon Juice freshly squeezed for best flavor
1 each Lemon Zest use organic to keep it pesticide-free
2 tablespoons Maple Syrup can substitute with honey or agave
1 teaspoon Vanilla Extract ensure it's pure

For the Thickening

1/2 cup Chia Seeds essential for texture and nutrition

For Extra Creaminess (Optional)

1/2 cup Greek Yogurt adds a creamy touch
1/2 cup Coconut Cream a dairy-free option

Equipment

Medium bowl
Whisk
Spatula
plastic wrap
Refrigerator
serving dishes

Method

Step-by-Step Instructions

In a medium bowl, whisk together the almond milk, lemon juice, lemon zest, maple syrup, and vanilla extract.
Stir in the chia seeds until evenly distributed throughout the mixture.
Cover the bowl and place it in the refrigerator. Allow to chill for at least 4 hours or ideally overnight.
After chilling, stir the pudding again to break up any clumps.
If desired, mix in Greek yogurt or coconut cream to elevate the texture.
Spoon the pudding into individual serving dishes or bowls and garnish with lemon zest or fresh berries.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 150mgPotassium: 250mgFiber: 10gSugar: 8gVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

This pudding can be prepped ahead of time and stored in an airtight container for up to 3 days. Stir well before serving.

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