Go Back
–+ servings
The Classic Meatloaf

The Classic Meatloaf: Juicy Comfort Food for Every Home Cook

The Classic Meatloaf is a moist, flavorful dish that blends lean meats with hidden veggies for a healthy comfort food experience.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Resting Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 8 slices
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 2 lbs Ground Beef (80-85% lean) Main protein source; choose lean beef to cut fat.
  • 1 medium Onion Finely chopped for even distribution.
  • 2 large Eggs Binds ingredients together.
  • 1/2 cup Milk Can substitute with heavy cream for richer texture.
  • 1 cup Breadcrumbs (preferably Panko) Replace with almond flour for keto.
  • 2 cloves Garlic Minced fresh for best taste.
  • 1/2 cup Ketchup Opt for low-sugar versions.
  • 1/4 cup Fresh Parsley Can be replaced with dried herbs.
  • 1 tablespoon Worcestershire Sauce Adds depth of flavor.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Black Pepper Adjust to taste.
  • 1 tablespoon Italian Seasoning Can substitute with oregano and basil.
For the Meatloaf Glaze
  • 1/2 cup Ketchup Select a low-sugar alternative.
  • 1/4 cup Brown Sugar Substitute with a sugar alternative for keto.
  • 1 tablespoon White Vinegar Adds tang.
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder

Equipment

  • Loaf Pan
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan by lightly greasing it or lining with parchment paper.
  2. In a large mixing bowl, combine ground beef, finely chopped onion, eggs, milk, breadcrumbs, minced garlic, ketchup, parsley, Worcestershire sauce, salt, black pepper, and Italian seasoning. Mix until just combined.
  3. Transfer the mixture to the prepared loaf pan and shape it into a loaf that stands about 2-3 inches high.
  4. In a small bowl, whisk together the ketchup, brown sugar, white vinegar, garlic powder, and onion powder for the glaze. Brush half over the meatloaf.
  5. Bake in the preheated oven for about 45 minutes. Remove and brush on remaining glaze, then return to the oven for an additional 15-30 minutes until internal temperature reaches 160°F (71°C).
  6. Let the meatloaf rest for 10-15 minutes before slicing to allow juices to redistribute.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Avoid overmixing to keep the meatloaf tender. Use parchment paper for easy removal.

Tried this recipe?

Let us know how it was!