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Seafood Lasagna

Seafood Lasagna: A Comforting Twist on Classic Flavor

Seafood Lasagna combines fresh shrimp and crab in a creamy Alfredo sauce, creating a delicious and comforting dish for any occasion.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lasagna
  • 12 oz Lasagna Noodles Opt for gluten-free noodles for a gluten-free version.
  • 1 lb Shrimp Always use fresh or properly thawed shrimp for the best results.
  • 1 lb Crab Meat Can be substituted with any firm fish, like cod, if preferred.
  • 2 cups Alfredo Sauce Can be homemade or store-bought for convenience.
For the Cheese Layer
  • 1 cup Ricotta Cheese Substitute with cottage cheese for a healthier option.
  • 1 cup Mozzarella Cheese Shredded, melts smoothly.
  • 1 cup Parmesan Cheese Grated, adds sharp flavor.
For Seasoning and Garnish
  • to taste Salt and Pepper Essential for seasoning.
  • to taste Fresh Parsley For garnish, providing color and freshness.

Equipment

  • Large pot
  • Skillet
  • Baking Dish
  • aluminum foil

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Cook lasagna noodles in boiling salted water according to package instructions (8 to 10 minutes). Drain and set aside.
  3. In a skillet over medium heat, combine Alfredo sauce, shrimp, and crab meat. Cook for 5 to 7 minutes until shrimp turns pink.
  4. In a baking dish, layer the seafood mixture, ricotta cheese, and noodles, repeating until all ingredients are used, finishing with seafood mixture on top.
  5. Top with shredded mozzarella and grated Parmesan cheese.
  6. Cover with aluminum foil and bake for 25 minutes. Remove foil and bake for an additional 15 minutes until cheese is bubbly and golden brown.
  7. Let cool for 10 minutes before serving. Garnish with fresh parsley.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Use fresh seafood for the best flavor and allow resting time to hold slices together.

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