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Korean Ground Beef Bowl

Savory Korean Ground Beef Bowl for Quick Homemade Comfort

This Quick & Easy Korean Ground Beef Bowl is a comforting meal packed with flavor and protein.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef or ground turkey/chicken as a leaner option
  • 1/4 cup Soy Sauce use tamari for gluten-free
  • 2 tablespoons Brown Sugar or coconut sugar for a healthier option
  • 2 cloves Garlic freshly minced
  • 1 tablespoon Ginger freshly grated or minced
For Serving
  • 4 cups Rice any cooked rice or cauliflower rice for low-carb
  • 2 cups Vegetables such as cucumbers, carrots, and spinach

Equipment

  • Large Skillet

Method
 

Cooking Instructions
  1. In a large skillet, heat over medium-high heat and add the ground beef, breaking it apart with a spatula. Cook for 5-7 minutes, stirring occasionally, until browned. Drain excess fat.
  2. Add minced garlic and ginger to the skillet, sautéing for about 1 minute until fragrant.
  3. Drizzle in soy sauce and sprinkle brown sugar over the beef mixture. Stir to combine, cooking for an additional 2-3 minutes.
  4. Prepare rice according to package instructions. Fluff with a fork and keep warm.
  5. To serve, scoop rice into bowls, top with ground beef mixture, and add fresh vegetables.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 1200IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

For best flavors, taste as you go and adjust sweetness. Store leftovers in an airtight container for up to 3 days.

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