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Nigerian Chicken Stew Recipe

Savor the Flavors: Easy Nigerian Chicken Stew Recipe

Discover the deliciousness of this Nigerian Chicken Stew Recipe, a comforting dish that brings family and friends together.
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Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 1 kg Chicken, bone-in or boneless Bone-in provides richness, while boneless cooks quicker.
  • 1 tsp Salt Adjust to personal taste.
  • 1 tsp Black Pepper Add more if you prefer more heat.
  • 1 tsp Paprika Adds vibrant color.
  • 1 tsp Curry Powder Enhances the stew's warmth.
  • 0.5 tsp Thyme A subtle herby flavor.
  • 1 large Chopped Onion Boosts sweetness and depth.
  • 2-3 tbsp Vegetable Oil Can substitute with canola or coconut oil.
For the Sauce
  • 3 medium Roma Tomatoes Blended with other ingredients.
  • 1 large Red Bell Pepper Blended with other ingredients.
  • 1 small Scotch Bonnet Pepper Alternatively, use habanero for similar heat.
  • 2 tbsp Tomato Paste Fry lightly for deeper flavor.
  • 1 tsp Garlic Powder Opt for fresh garlic if available.
  • 0.5 tsp Ginger Powder Balances the flavors with warmth.
  • 1 cube Bouillon Cube Optional for umami flavor.
For Garnish
  • 1 bunch Fresh Parsley or Cilantro Choose your favorite.
  • Scallions or Lime Optional for a refreshing touch.

Equipment

  • large bowl
  • Heavy skillet
  • Blender

Method
 

Step-by-Step Instructions
  1. Marinate the chicken by coating it in salt, black pepper, paprika, curry powder, thyme, and chopped onion. Allow to rest for 30 minutes.
  2. Brown the chicken in a hot skillet with vegetable oil for 5-7 minutes on each side until cooked through.
  3. Blend tomatoes, red bell pepper, and Scotch bonnet until smooth for the sauce base.
  4. Cook tomato paste in the same skillet for about 2 minutes until it darkens slightly.
  5. Combine the blended sauce with the tomato paste and simmer for 10 minutes until thick.
  6. Add garlic powder, ginger powder, and bouillon cube to the sauce, adjusting salt and spice levels.
  7. Return the chicken to the skillet, cover, and simmer for 25-30 minutes on low heat.
  8. Garnish with parsley or cilantro and serve hot with rice or plantains.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 10gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 80mgCalcium: 50mgIron: 2.5mg

Notes

Ensure to marinate the chicken well for optimal flavor. Adjust spice levels according to preference.

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