Ingredients
Equipment
Method
Preparation Steps
- Heat 2 tablespoons of olive oil in a large pot over medium-high heat until shimmering.
- Sear 2 pounds of beef chuck, cut into bite-sized pieces, in the hot oil for 5-7 minutes, seasoning with salt and black pepper.
- Remove the beef and sauté 1 finely chopped onion in the same pot for 3-4 minutes until translucent, then add 4 minced garlic cloves and cook for 1 additional minute.
- Stir in 2 tablespoons of tomato paste and 1 teaspoon each of ground cumin, ground coriander, ground cinnamon, and paprika. Cook for 1-2 minutes.
- Return the beef to the pot, tossing it with the vegetables and spices.
- Pour in 4 cups of beef broth and 1 can of diced tomatoes, bringing to a boil before reducing heat to low and simmering gently.
- Let the goulash simmer for approximately 45 minutes, stirring occasionally.
- Add 1 chopped green bell pepper and 2 sliced carrots to the pot, stirring to incorporate. Simmer for an additional 15 minutes until tender.
- Adjust seasoning to taste with salt and black pepper, then ladle the goulash into bowls and garnish with freshly chopped parsley.
Nutrition
Notes
This dish can be made a day in advance and tastes even better the next day as flavors develop.
