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–+ servings
Cortisol Mocktail Recipe

Revitalize Your Day with This Cortisol Mocktail Recipe

A delightful Cortisol Mocktail recipe crafted with fresh ingredients for stress relief and enjoyment.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Tropical
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mocktail
  • 1 cup Pineapple (cubed) Natural sweetness and flavor; can substitute with pineapple juice but lose fiber benefit.
  • 1 cup Coconut Water Hydrating source rich in potassium; can substitute with regular water.
  • 2 tablespoons Lime Juice Fresh lime is recommended for the best taste.
  • 1 tablespoon Monkfruit Sweetener Calorie-free alternative; can substitute with honey or agave syrup.
  • 1 pinch Sea Salt Enhances flavor; can be omitted if preferred.

Equipment

  • Blender
  • tall glass

Method
 

Step-by-Step Instructions
  1. Begin by gathering your ingredients: cubed pineapple, coconut water, freshly squeezed lime juice, monkfruit sweetener, and a pinch of sea salt. In a blender, combine all these ingredients. Blend on high for 20-30 seconds until smooth.
  2. Check the consistency of your mocktail; it should be smooth. If too thick, add a splash more coconut water and blend for about 10 seconds.
  3. Prepare a tall glass by filling it with ice to keep your drink refreshing.
  4. Pour the blended mixture into the prepared glass over the ice.
  5. Garnish your mocktail with a slice of fresh lime or a few pineapple wedges for visual appeal.
  6. Serve immediately while still icy cold and enjoy the vibrant flavors.

Nutrition

Serving: 1glassCalories: 70kcalCarbohydrates: 18gProtein: 1gSodium: 20mgPotassium: 350mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 0.5mg

Notes

Use fresh ingredients for the best flavor, and adjust sweetness to personal preference. This drink can be made ahead and stored in the fridge.

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