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–+ servings
Greek Leeks with Rice

Greek Leeks with Rice: A Fresh Twist on Comfort Food

A delicious and healthy Greek Leeks with Rice recipe, combining leeks, rice, and herbs for a comforting vegan dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Greek
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil high-quality extra virgin
  • 1 medium Onion diced, optional
  • 300 grams Leeks about three medium leeks, cleaned
  • 1 cup Rice medium grain like Arborio or paella
For the Flavor
  • 1 medium Lemon zest and juice
  • 1 handful Fresh Dill chopped

Equipment

  • Large pot or Dutch oven

Method
 

Step-by-Step Instructions for Greek Leeks with Rice
  1. In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Once shimmery, add the diced onion and sauté for 2-3 minutes until translucent.
  2. Stir in the sliced leeks and minced garlic. Cook for about 5 minutes until the leeks soften and the garlic is fragrant.
  3. Add 1 cup of medium grain rice to the pot. Toast the rice in the leeks and oil for 1-2 minutes.
  4. Pour in 3 cups of water, season with salt, and bring to a boil. Reduce heat to low, cover, and simmer for about 20 minutes.
  5. Remove from heat, stir in the zest and juice of 1 lemon and chopped dill. Taste and adjust seasoning as desired.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 40gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 1gVitamin A: 600IUVitamin C: 12mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. This dish improves in flavor over time. Reheat with a splash of water to restore creaminess.

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