Garlic Shrimp Mofongo: A Comforting Puerto Rican Delight

Garlic Shrimp Mofongo is a savory Caribbean dish combining crispy plantains and tender shrimp, promising comforting flavor and texture.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: Puerto Rican

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Mofongo

2 pieces Green or Slightly Yellow Plantains Avoid overripe ones.
8 cloves Garlic Can adjust to taste.
2-3 tbsp Olive Oil or Butter Adds richness.
1/4 cup Pork Cracklings (Chicharrón) Optional for crunch.

For the Garlic Shrimp

1 lb Medium Shrimp Peeled and deveined.
Salt and Pepper To taste.
Paprika or Fresh Cilantro Optional for garnish.

For Serving

Lime Wedges For brightness.
Sautéed Vegetables For balance.
Puerto Rican Rice and Beans Traditional side.

Equipment

Large pot
Skillet
mortar and pestle

Method

Step‑by‑Step Instructions

Peel and cut the plantains into 1–2 inch pieces. Cook in salted boiling water for 10–15 minutes until tender.
Drain the plantains and let cool. Mash in a mortar with minced garlic, olive oil or butter, and pork cracklings until slightly chunky.
In a skillet, melt butter or olive oil and sauté minced garlic until fragrant. Add shrimp, season, and cook until pink.
Mold mofongo as a base on plates and top with garlic shrimp. Drizzle pan juices over the dish.
Garnish with cilantro or lime wedges and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Adjust garlic and seasoning to personal preference for enhanced flavor. Serve immediately for the best texture.

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