Garlic Butter Roasted Cabbage Steaks That Wow Every Dinner

Garlic Butter Roasted Cabbage Steaks are a delicious and impressive plant-based dish that elevates your dinner table.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 steaks

Course: Dinner

Cuisine: Vegetarian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cabbage Steaks

1 large green cabbage You can also use red cabbage.
2 tablespoons olive oil Promotes browning.
1 teaspoon sea salt Enhances flavor.
½ teaspoon freshly ground black pepper Adds warmth.
4 tablespoons unsalted butter Softened for mixing.

For the Flavoring

4 cloves garlic Minced.
1 teaspoon fresh thyme leaves Or ½ teaspoon dried.
1 tablespoon fresh lemon juice
¼ teaspoon red-pepper flakes Optional for heat.
2 tablespoons grated Parmesan cheese Optional, omit for vegan.

For Serving

fresh parsley For garnish.

Equipment

Oven
Baking sheet
Mixing bowl
cutting board

Method

Step‑by‑Step Instructions

Preheat your oven to 425°F (220°C) for perfect roasting.
Remove wilted leaves from cabbage and slice into 1-inch thick steaks.
Mix softened butter, minced garlic, thyme, lemon juice, salt, and pepper in a bowl.
Brush garlic butter mixture onto each cabbage steak, ensuring they are well coated.
Roast cabbage steaks in the oven for 25-30 minutes, flipping halfway through.
Garnish with fresh parsley after transferring to a platter and serve warm.

Nutrition

Serving: 1steakCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 400mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 50mgCalcium: 4mgIron: 2mg

Notes

Make sure to dry the cabbage steaks before roasting for optimal caramelization. Customize flavor with your favorite herbs.

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