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Garlic Butter Cabbage Noodles

Garlic Butter Cabbage Noodles: A Keto-Friendly Comfort Dish

Garlic Butter Cabbage Noodles are a deliciously simple, low-carb alternative to traditional noodles, perfect for a comforting meal any night.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 1 head Cabbage
  • 3 tablespoons Butter Consider using grass-fed butter for a nutritional boost.
  • 3-4 cloves Garlic Minced, fresh cloves work best for intensity.
For the Seasoning
  • 1 teaspoon Chili Flakes Adjust based on your spice preference.
  • 1 teaspoon Dried Basil
  • 1 teaspoon Oregano
  • Salt To taste
  • Pepper To taste
Optional Toppings
  • Parmesan Cheese Freshly shaved for a delicious finish.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions for Garlic Butter Cabbage Noodles
  1. Cut the head of cabbage in half, remove the core, slice into quarters, and then cut vertically into long strips about ½ inch thick.
  2. In a large skillet, melt the butter over medium heat. Add minced garlic and sauté for 1-2 minutes until golden and aromatic.
  3. Add the sliced cabbage noodles to the skillet, stirring to coat them in garlic butter. Cook for 5-10 minutes until tender yet slightly crunchy.
  4. Season with salt, pepper, basil, oregano, and chili flakes. Toss everything for another minute to meld the flavors.
  5. Plate the noodles and top with freshly shaved Parmesan cheese, if desired.
  6. Serve hot as a main course or side dish.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 4gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gCholesterol: 30mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Ensure cabbage strips are uniform for even cooking. Watch the cooking time to maintain a delightful crunch. Customize spices and cheese options as desired.

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