Easy Creamy Seafood and Shrimp Chili for Cozy Nights

Savor the delightful taste of Easy Creamy Seafood and Shrimp Chili that combines comfort and health in every bowl.

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 4 servings

Course: Soups

Cuisine: Seafood

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Seafood

1 pound Shrimp Tender, sweet shrimp provide the signature flavor.
Assorted Seafood Can add scallops or tilapia for varied textures.

For the Broth

8 ounces Cream Cheese Adds richness; low-fat options work too.
1 cup Shredded Cheese Try a blend for extra depth.
3 cups Broth Use chicken or vegetable broth; low-sodium preferred.

For the Legumes

1 can Beans Black or white beans offer fiber; lentils are a substitute.

For Spice and Flavor

1 teaspoon Cayenne Pepper Adjust to match your spice preference.

Equipment

Large stovetop pot

Method

Step‑by‑Step Instructions

Prep all ingredients. Chop shrimp and any seafood into bite-sized pieces. Measure your spices, beans, and broth.
In a large pot, heat oil over medium heat. Add chopped seafood and sauté for 3–5 minutes until just opaque. Lower heat and add cream cheese, stirring until melted.
Add beans and shredded cheese, pour in broth, and stir together until combined. Allow to thicken as cheese incorporates.
Season with cayenne pepper and any additional spices. Stir to distribute the spices.
Simmer gently over low heat for 25 minutes, stirring occasionally to meld flavors. Do not let it boil over.
Check consistency; if too thin, simmer longer or create a cornstarch slurry to thicken.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 400IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

The flavors improve after a day, making this dish great for meal prep.

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