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+ servings
Vegan Sushi Bake

Delicious Vegan Sushi Bake: Your Cozy Casserole Fix

Experience the cozy charm of this Vegan Sushi Bake, a deconstructed casserole with seasoned rice, creamy tofu mayo, and fresh veggies.
Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 squares
Course: Dinner
Cuisine: Japanese, Vegan
Calories: 320

Ingredients
  

For the Rice Layer
  • 1 cup Short-Grain Rice Substitution: Jasmine or medium-grain rice can be used if short-grain isn’t available.
For the Tofu Mayo
  • 1 cup Silken Tofu Substitution: Mashed avocado can provide a similar texture.
  • ¼ cup Vegan Mayo Substitution: Cashew cream with lemon juice works well.
  • 1 tablespoon Sriracha Substitution: Any preferred chili paste or hot sauce can be used to taste.
For the Toppings
  • 2 sheets Nori Sheets Can be cut into small pieces or strips for presentation.
  • 1 cup Cucumber
  • 1 medium Avocado
  • 1 tablespoon Sesame Oil

Equipment

  • rice cooker
  • food processor
  • 8x8 baking dish

Method
 

Step-by-Step Instructions
  1. Rinse 1 cup of short-grain rice under cold water until the water runs clear. Cook the rice in a rice cooker or on the stove with 1 ⅓ cups of water for 15-20 minutes until fluffy and tender.
  2. In a food processor, blend 1 cup of silken tofu, ¼ cup of vegan mayo, and 1 tablespoon of sriracha until smooth for the creamy tofu mayo.
  3. In an 8'x8' baking dish, layer the cooked rice first, pressing down gently. Add half of the tofu mayo, then a layer of chopped cucumber and avocado. Repeat the layers.
  4. Sprinkle cut nori sheets evenly over the top.
  5. Preheat oven to 350°F (175°C). Bake for about 20 minutes until edges are crispy and layers are heated through.
  6. Let cool for a few minutes, then slice into squares or scoop portions into bowls. Drizzle with sesame oil or sriracha mayo before serving.

Nutrition

Serving: 1squareCalories: 320kcalCarbohydrates: 45gProtein: 8gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 8gSodium: 250mgPotassium: 340mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 6mgCalcium: 60mgIron: 2mg

Notes

Feel free to experiment with different toppings or spices to make your Vegan Sushi Bake uniquely yours.

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