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–+ servings
Pistachio Overnight Oats

Delicious Pistachio Overnight Oats for a Creamy Morning Boost

Pistachio Overnight Oats are a healthy, creamy, and quick breakfast option, perfect for busy mornings.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Non-Dairy Milk Feel free to substitute with dairy milk if preferred.
  • 2 tablespoons Pistachio Butter Almond or peanut butter can be used as alternatives.
  • 1 tablespoon Maple Syrup Agave nectar or honey work as substitutions.
  • 1 teaspoon Vanilla Extract Opt for pure vanilla for the best results.
  • 1 cup Quick Oats Use certified gluten-free oats if needed.
  • 2 tablespoons Chia Seeds Can be omitted if you don’t have any.
For Topping
  • 1 dollop Non-Dairy Yogurt Any yogurt type can work here.
  • 1 handful Raspberries Feel free to swap in any berries or fruits you like.
  • 2 tablespoons Chopped Pistachios Any nuts can be substituted based on your preference.

Equipment

  • Medium-sized jar or bowl

Method
 

Step-by-Step Instructions
  1. In a medium-sized jar or bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until smooth.
  2. Add the quick oats and chia seeds to the jar. Stir gently to combine everything thoroughly.
  3. For an optional flavor boost, consider adding matcha powder and stir well to blend.
  4. Seal the jar tightly and place it in the refrigerator. Allow the mixture to sit overnight or for at least 4 hours.
  5. When ready to eat, scoop into a bowl or enjoy straight from the jar. Top with yogurt, raspberries, and chopped pistachios.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 150mgPotassium: 350mgFiber: 8gSugar: 8gVitamin C: 4mgCalcium: 10mgIron: 10mg

Notes

These oats keep well in the fridge for 3-5 days. Adjust sweetness by modifying the maple syrup amount.

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