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–+ servings
Apple Crumble Chia Pudding

Delicious Apple Crumble Chia Pudding for Fiber-Packed Mornings

Enjoy a fiber-packed vegan breakfast with this cozy Apple Crumble Chia Pudding, easy to prepare ahead for busy mornings.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding Base
  • 1/2 cup Chia Seeds Can be blended for a smoother texture.
  • 2 tbsp Miso Paste Use yellow or white; omit if unavailable.
  • 4 pcs Medjool Dates Adds natural sweetness; substitute with dried fruits if preferred.
  • 1 tsp Cinnamon Can use apple pie spice as an alternative.
  • 1/4 tsp Cardamom
  • 1 cup Soy Milk Swap with any plant-based milk for a different taste.
  • 1/2 cup Yogurt Soy yogurt is ideal, but any favorite yogurt works.
For the Crumble Topping
  • 1 cup Oats Opt for gluten-free oats for a gluten-free version.
  • 1/2 cup Walnuts Can substitute with pecans or almonds.
For the Fruity Layer
  • 2 cups Apples Fresh or stewed, provides natural sweetness.
  • 1/4 cup Apple Butter Can substitute with sautéed apples.

Equipment

  • Blender
  • Medium bowl
  • food processor
  • Sauté Pan
  • Jars or Bowls

Method
 

Step‑by‑Step Instructions
  1. Blend the yogurt, apple butter, Medjool dates, miso paste, cinnamon, cardamom, and soy milk until smooth for 1-2 minutes.
  2. In a medium bowl, whisk the blended mixture with chia seeds. Let it sit for 5 minutes to thicken.
  3. Pulse oats, walnuts, and a few Medjool dates in a food processor until crumbly, about 30 seconds.
  4. Cook diced apples in a sauté pan with maple syrup and extra cinnamon for 5-7 minutes until soft.
  5. Layer the chia pudding, sautéed apples, and oat crumble in jars or bowls, drizzle with apple butter if desired.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 150mgPotassium: 400mgFiber: 10gSugar: 18gVitamin A: 2IUVitamin C: 10mgCalcium: 20mgIron: 8mg

Notes

Customize with your favorite plant-based milk and allow cooked apples to cool slightly before layering.

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