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–+ servings
Creamy Seafood and Shrimp Chili

Creamy Seafood and Shrimp Chili for Cozy Nights In

Indulge in a protein-packed Creamy Seafood and Shrimp Chili that warms your soul, perfect for cozy nights in.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chili Base
  • 1 pound Shrimp substitute with scallops or chicken for a different twist
  • 8 ounces Cream Cheese can be replaced with sour cream for a lighter texture
  • 4 cups Broth (chicken or seafood) homemade is ideal, but store-bought works too
Flavor and Spice
  • 1 teaspoon Cayenne Pepper adjust to taste or omit for a milder chili
  • 1 cup Shredded Cheese opt for a good melting cheese like cheddar
Texture and Nutrition
  • 1 can Beans drained; black beans or kidney beans are great options
  • 2 cups Vegetables (e.g., bell peppers and onions) customize based on what's in season

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of oil over medium heat. Add diced onions and bell peppers, sautéing until soft and translucent, about 3–5 minutes.
  2. Introduce the shrimp (or your choice of seafood) into the pot. Cook for 2–3 minutes, stirring gently until the shrimp turns pink and opaque.
  3. Stir in 8 ounces of cream cheese, allowing it to melt completely and mix with the sautéed vegetables and seafood.
  4. Pour in 4 cups of chicken or seafood broth, followed by 1 can of drained beans. Mix thoroughly and bring the mixture to a simmer.
  5. Taste your chili and season with cayenne pepper and any additional spices that suit your palate.
  6. Allow the chili to simmer for 15-20 minutes, stirring occasionally.
  7. Once finished, serve hot, garnishing with fresh herbs or extra shredded cheese as desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 900mgPotassium: 600mgFiber: 6gSugar: 4gVitamin A: 1000IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Avoid overcooking the shrimp to keep them tender. Adjust cayenne pepper carefully for desired spice level. Thicker chili can be achieved with cornstarch slurry.

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