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Marry Me White Beans

Creamy Marry Me White Beans for a Quick, Cozy Dinner

Marry Me White Beans are a delightful vegetarian dish, perfect for a quick dinner, packed with rich flavors and ready in 15 minutes.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Feel free to use a neutral vegetable oil if preferred.
  • 2 tablespoons Tomato Paste It’s best not to substitute, as it’s key to the creamy texture.
  • 1 teaspoon Dried Oregano If fresh is on hand, use three times as much for a brighter taste.
  • 1 teaspoon Paprika Smoked paprika provides an exciting depth.
  • 1 pinch Red Pepper Flakes Skip if you’re looking for a milder flavor profile.
  • 2 cans (15 ounces each) White Beans (Cannellini or Great Northern) Choose firm beans, rinse well to manage sodium.
  • 1 cup Sun-Dried Tomatoes Adjust cooking time if using fresh tomatoes.
  • 1 cup Vegetable Broth Chicken broth adds delicious flavor if not vegetarian.
  • 1/2 cup Heavy Cream Coconut milk is a great vegan substitute if desired.
For the Greens
  • 2 cups Fresh Spinach You can swap in kale for a different texture.
  • 1/4 cup Fresh Basil If not available, parsley can be a lovely substitute.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering. Add 1 finely chopped onion and sauté for 5 minutes until soft and translucent.
  2. Add 3 minced garlic cloves to the skillet, cooking for an additional 30 seconds until fragrant.
  3. Stir in 2 tablespoons of tomato paste, 1 teaspoon of dried oregano, 1 teaspoon of paprika, and a pinch of red pepper flakes. Cook for about 2 minutes.
  4. Pour in 1 cup of vegetable broth and add 2 cans of rinsed white beans along with 1 cup of chopped sun-dried tomatoes. Increase heat to bring the mixture to a gentle simmer.
  5. Lower the heat to medium-low and stir in 2 cups of fresh spinach and 1/2 cup of heavy cream. Cook for another 2-3 minutes until the spinach is wilted.
  6. Garnish with fresh basil and serve hot, perhaps with crusty bread or a side salad.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 40gProtein: 17gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 4gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 4mg

Notes

This dish is excellent for meal prep! Store leftovers in an airtight container for up to 3-4 days.

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