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Chilled Peach Soup Recipe

Chilled Peach Soup Recipe – Refreshing Summer Bliss!

Chilled Peach Soup Recipe is a vibrant, creamy delight that captures the essence of summer with fresh peaches and a hint of chili powder.
Prep Time 5 minutes
Chilling Time 30 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 120

Ingredients
  

For the Soup
  • 3 pieces Fresh Peaches Opt for organic for the best taste.
  • 1 cup Water Adjust based on desired consistency.
  • 1 cup Plain Low-Fat Greek Yogurt Regular plain yogurt works as a substitute.
  • 1 piece Lime Juice of one lime is best.
  • 2 tablespoons Honey Adjust based on your sweetness preference.
  • 1 teaspoon Chili Powder Adds a mild kick.
Optional Garnish
  • 2 pieces Extra Peach Slices For presentation.
  • 1 dollop Dollop of Yogurt Enhances creaminess.

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Wash three fresh, ripe peaches thoroughly under cool water. Slice them in half, remove pits, and cut into smaller pieces.
  2. In a powerful blender, combine chopped peach slices with one cup of water, one cup of plain low-fat Greek yogurt, the juice of one lime, two tablespoons of honey, and a teaspoon of chili powder. Blend on high for 30-45 seconds until smooth and creamy.
  3. Taste the blended soup; if sweeter flavor is desired, stir in additional honey to your taste.
  4. You can serve the soup immediately or chill it in the refrigerator for about 30 minutes before serving.
  5. Pour the chilled soup into bowls, top with extra peach slices, and a dollop of yogurt.

Nutrition

Serving: 1bowlCalories: 120kcalCarbohydrates: 28gProtein: 5gFat: 2gCholesterol: 5mgSodium: 55mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 0.5mg

Notes

For maximum flavor, use ripe peaches and fresh lime juice. A powerful blender is recommended for the best texture.

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