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Cheeseburger Meatloaf

Cheeseburger Meatloaf: Comfort Food with a Keto Twist

Enjoy a low-carb, flavorful Cheeseburger Meatloaf that satisfies cravings for comfort food while staying healthy.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 2 pounds Ground Beef (80/20) For a juicy texture
  • 2 Eggs Acts as a binder; flax eggs for vegan option
  • 1/2 cup Grated Parmesan Cheese Enhances flavor; nutritional yeast as alternative
  • 1 cup Diced Onion Swappable with shallots or green onions
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Garlic Powder Use fresh minced garlic for stronger flavor
  • 1 cup Cheddar Cheese Can substitute with pepper jack
Optional Toppings
  • 1/4 cup Sugar-Free Ketchup Adds classic touch without sugar
  • 2 tablespoons Freshly Chopped Parsley For garnish

Equipment

  • Baking Pan
  • Mixing bowl
  • Meat Thermometer

Method
 

Directions
  1. Preheat the oven to 350°F (175°C) and grease a baking pan or line with parchment paper.
  2. Cut cheddar cheese into small cubes and set aside.
  3. In a large mixing bowl, combine ground beef, eggs, grated Parmesan cheese, diced onion, salt, and garlic powder. Mix gently.
  4. Fold in the cubed cheddar cheese until evenly distributed.
  5. Transfer mixture to the greased baking pan and shape into a loaf.
  6. Bake in the oven for 50-60 minutes, checking internal temperature for 160°F (71°C).
  7. Let the meatloaf rest for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 5gProtein: 28gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 3mg

Notes

For additional flavor, consider adding diced jalapeños to the meat mixture before baking.

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