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Baked Chicken Chimichangas

Baked Chicken Chimichangas for a Guilt-Free Tex-Mex Treat

Enjoy these Baked Chicken Chimichangas for a healthier twist on a classic Tex-Mex dish, perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 chimichangas
Course: Dinner
Cuisine: Tex-Mex
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 cups shredded chicken Substitution: Use rotisserie chicken to save time.
  • 1 cup refried beans Substitution: Any preferred brand; homemade is also an option.
  • 1/2 cup salsa Substitution: Choose your favorite variety.
  • 1 teaspoon coriander Substitution: Can replace with an equal amount of cumin.
  • 1 teaspoon chili powder Substitution: Swap with taco seasoning if preferred.
  • 1 cup shredded cheese Substitution: A Mexican cheese blend works best.
  • 1/4 cup green onions Substitution: Use ½ cup of diced onions for a stronger taste.
  • 1/2 cup jalapeños Substitution: Remove seeds or omit if you prefer less heat.
For the Wrap
  • 4 large flour tortillas Substitution: Whole wheat tortillas can be used.
For the Topping
  • 2 tablespoons butter Substitution: Use olive, avocado, or canola oil if preferred.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it.
  2. In a large mixing bowl, combine shredded chicken, refried beans, salsa, coriander, chili powder, shredded cheese, green onions, and jalapeños.
  3. Lay out a flour tortilla and spoon a generous amount of the filling into the center, then fold and roll it up tightly to form a burrito shape.
  4. Arrange the rolled chimichangas seam-side down on the baking sheet. Brush each chimichanga with melted butter. Bake for 15 minutes, flip, and bake for an additional 10 minutes until golden brown.
  5. Remove from the oven and cool for a few minutes before serving with your favorite toppings.

Nutrition

Serving: 1chimichangaCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 6gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

Enjoy these Baked Chicken Chimichangas as a wholesome family meal or a delightful way to experience a healthier Tex-Mex treat.

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