2-Minute Green Olive Dip: Quick, Creamy & Keto-Friendly Delight

2-Minute Green Olive Dip is a quick, creamy appetizer that transforms simple ingredients into a keto-friendly masterpiece.

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Prep Time 2

Chill Time 2

Total Time 2 2

Servings: 4 servings

Course: Appetizers

Cuisine: Mediterranean

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Dip

8 ounces Cream Cheese Ensure it's softened for easy blending.
2 tablespoons Mayonnaise Can substitute with Greek yogurt for a lighter version.
1 teaspoon Onion Powder Use to taste.
1/2 teaspoon Garlic Powder Start with a pinch for subtle flavor.
1 cup Green Olives (with pimento) Use firm olives without blemishes for best results.
1-2 tablespoons Olive Brine Can substitute with lemon juice for a tangier flavor.

Equipment

food processor

Method

Step-by-Step Instructions for 2-Minute Green Olive Dip

In a food processor, combine 8 ounces of softened cream cheese and 2 tablespoons of mayonnaise. Blend on high for about 1-2 minutes until the mixture is smooth and creamy.
Add in 1 teaspoon of onion powder and 1/2 teaspoon of garlic powder to the creamy mix. Pulse the food processor several times until the powders are fully integrated.
Drain and add 1 cup of green olives with pimento to the mixture in the food processor. Pulse gently 3-4 times to combine the olives without pureeing them completely.
Gradually stir in 1-2 tablespoons of olive brine until the dip reaches your desired consistency.
Transfer the dip to a serving bowl, cover it with plastic wrap or a lid, and refrigerate for at least 2 hours.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 3gProtein: 2gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 200mgPotassium: 55mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 50mgIron: 0.5mg

Notes

For best flavor, chill overnight. Store leftovers in an airtight container for up to 5 days.

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