What a delightful surprise it was when I first experienced the magical combination of cinnamon and maple in a cookie! These Cinnamon Maple Meringue Cookies are a testament to that enchanting flavor pair, offering an airy and sweet crunch that feels like a warm hug with each bite. Whipped to perfection, they’re naturally sweetened with pure maple syrup, making them not just gluten-free but also refined-sugar-free, so you can indulge without the guilt. Perfect for elevating a festive gathering or simply enjoying during a quiet afternoon with a cup of tea, these light treats are a game-changer for anyone looking to escape the fast-food rut. Do you have a favorite way to enjoy meringue cookies, or will you try them fresh out of the oven?

Why Are These Meringue Cookies So Irresistible?
Light and Airy: Each bite of these Cinnamon Maple Meringue Cookies offers a cloud-like texture that melts in your mouth.
Naturally Sweetened: Made with pure maple syrup, they provide a wholesome alternative to traditional sweets, perfect for those seeking healthier options.
Gluten-Free & Vegan-Friendly: Suitable for various dietary needs, these cookies cater to everyone at your gathering!
Versatile Treat: Enjoy them as a snack, dessert, or afternoon companion with tea. They also make an elegant addition to holiday dessert tables.
Crowd-Pleasing Delight: Their unique cinnamon and maple flavor combination is sure to have everyone reaching for seconds, just like my beloved Savory Rosemary Cookies or Chocolate Chip Cookies. The delightful contrast of textures will win over even the most discerning palates!
Cinnamon Maple Meringue Cookies Ingredients
• Curiosity awaits as you create your meringue magic!
For the Meringue
- Egg Whites – Essential for structure and volume; make sure no yolk escapes for optimal texture.
- Pure Maple Syrup – This acts as the main sweetener, adding rich flavor; you can substitute with honey for a different taste.
- Salt – A pinch enhances sweetness and balances out flavors beautifully.
For Flavor Enhancement
- Ground Ceylon Cinnamon – Infuses warmth and delightful flavor; don’t hesitate to sprinkle extra for that perfect finish.
- Ground Nutmeg – Complements cinnamon perfectly; use it for a delightful dusting on your finished meringues.
With these simple yet delightful ingredients, your Cinnamon Maple Meringue Cookies will become a favorite that brings joy in every bite!
Step‑by‑Step Instructions for Cinnamon Maple Meringue Cookies
Step 1: Prepare the Double Boiler
Begin by heating water in a medium saucepan to create a double boiler. Ensure the water is simmering gently, as you’ll need to mix egg whites in a heatproof bowl resting on top. This setup heats the ingredients gradually, allowing your egg whites to warm without cooking, setting the perfect stage for your light and airy Cinnamon Maple Meringue Cookies.
Step 2: Whisk the Mixture
In the heatproof bowl, combine egg whites, pure maple syrup, and a pinch of salt. Place the bowl over the simmering water, whisking gently until the mixture becomes warm to the touch, which should take about 5 minutes. This crucial step both dissolves the maple syrup and helps create the desired volume in your meringue cookies.
Step 3: Beat the Egg Whites
Using an electric mixer, beat the warm mixture on high speed until glossy and stiff peaks form, which will take approximately 3 minutes. The volume should increase significantly, transforming the mixture into a beautiful, shiny meringue. This step is essential to achieving that melt-in-your-mouth texture characteristic of Cinnamon Maple Meringue Cookies.
Step 4: Fold in the Cinnamon
Once you’ve achieved those glorious peaks, gently fold in the ground Ceylon cinnamon with a spatula. Be careful not to deflate the meringue; use smooth, sweeping motions to ensure an even distribution of flavor. This cinnamon infusion will enhance your cookies, giving them that warm, cozy essence that perfectly complements the maple.
Step 5: Preheat the Oven
While the meringue rests, preheat your oven to 200°F (93°C) and prepare a baking sheet by lining it with parchment paper. The low temperature ensures that your Cinnamon Maple Meringue Cookies will bake slowly, allowing them to dry out without browning, essential for that delightful, crisp texture.
Step 6: Pipe the Meringue
Transfer the meringue mixture to a piping bag fitted with a round tip or a zip-top bag with the corner snipped. Pipe the meringue into your desired shapes onto the prepared baking sheet. Feel free to play with size and design! Once piped, generously sprinkle ground nutmeg and extra cinnamon over the tops for a beautiful presentation.
Step 7: Bake for Dryness
Place the baking sheet in the preheated oven and bake for 1.5 to 2 hours, or until the meringues are completely dry to the touch. They should have formed a crisp crust while maintaining that chewy center. After baking, turn off the oven and leave the door slightly ajar, allowing the cookies to dry for an additional hour.
Step 8: Store Your Meringues
Once cooled, carefully remove your Cinnamon Maple Meringue Cookies from the baking sheet and store them in an airtight container at room temperature. Keeping them in a cool, dry place will maintain their delightful crispness—allowing you to savor these light, airy treats for some time!

Make Ahead Options
These Cinnamon Maple Meringue Cookies are perfect for meal prep enthusiasts! You can whip up the meringue mixture up to 24 hours in advance and store it in the refrigerator (cover tightly to prevent drying out). Additionally, you can pipe the meringues onto the baking sheet and refrigerate them for about 3 hours before baking; this allows for easy baking at your convenience. When you’re ready to enjoy these delightful treats, simply bake as directed, remembering to allow for additional drying time in the oven. By prepping ahead, you’ll save time on busy days while still enjoying these light, airy cookies just as delicious as when made fresh!
Expert Tips for Cinnamon Maple Meringue Cookies
-
Humidity Matters: Choose a low-humidity day for making meringues, as moisture can make them sticky and ruin the texture.
-
Egg Whites Only: Ensure your mixing bowl and utensils are completely free from grease and yolks. Any fat can prevent egg whites from whipping up properly for your Cinnamon Maple Meringue Cookies.
-
Whip to Perfection: Beat the egg whites until they form stiff peaks. Under-whipped egg whites can lead to flat meringues, while over-whipping can make them grainy.
-
Gentle Folding: When incorporating the cinnamon, fold gently to maintain the airiness of your meringue. This ensures that the final product stays light and fluffy.
-
Bake Low and Slow: Keep your oven temperature at 200°F (93°C) to dry out the meringues without browning them—giving you that perfect crispy exterior.
What to Serve with Cinnamon Maple Meringue Cookies
These light and airy meringue cookies are perfect for creating the ultimate afternoon treat or festive dessert spread.
-
Fresh Berries: Bright berries such as strawberries or raspberries bring a burst of freshness, contrasting the sweet meringues beautifully. Their acidity complements the sugary cookies perfectly.
-
Whipped Coconut Cream: A lush dollop of whipped coconut cream provides a creamy element that balances the meringue’s crisp texture, adding a touch of indulgence to every bite.
-
Dark Chocolate Drizzle: Drizzled dark chocolate enhances the flavor profile, introducing a rich contrast to the sweet, airy meringue. This pairing will delight chocolate lovers!
-
Herbal Tea: A fragrant herbal tea, such as chamomile or mint, makes for a soothing pairing, enhancing the serene experience of enjoying your sweet treat.
-
Caramel Sauce: Drizzling a tiny bit of homemade caramel sauce creates a delightful sweet-and-salty moment that dances on your taste buds.
-
Ice Cream: Serve vanilla or cinnamon ice cream alongside the meringues for a luxurious dessert that satisfies every sweet tooth’s cravings while adding a creamy texture to the mix.
-
Sparkling Water with Lime: The refreshing fizz and zesty kick of sparkling water infused with lime make for a bright and uplifting pairing, cleansing the palate between bites of sweet meringue.
How to Store and Freeze Cinnamon Maple Meringue Cookies
Airtight Container: Store your Cinnamon Maple Meringue Cookies in an airtight container at room temperature to keep them crisp for up to two weeks.
Avoid Humidity: Keep cookies in a cool and dry place, as humidity can make them sticky and affect their delightful texture.
Freezing Option: If you’d like to freeze your meringues, place them in a freezer-safe container with parchment paper between layers for up to one month.
Thawing: To enjoy frozen cookies, transfer them to the fridge overnight or let them sit at room temperature for about an hour before serving.
Cinnamon Maple Meringue Cookies Variations
Feel free to explore and personalize your Cinnamon Maple Meringue Cookies with these delightful variations! Each twist brings a new flavor journey to your kitchen.
-
Floral Infusion: Add a few drops of rose or lavender extract for a delicate, fragrant twist. This adds a lovely aroma that can transport you to a blooming garden.
-
Zesty Citrus: Incorporate a teaspoon of lemon or orange zest into the meringue for a refreshing zing. The bright citrus notes will beautifully balance the sweetness of the maple.
-
Nutty Surprise: Fold in finely chopped nuts like almonds or hazelnuts for added crunch and flavor. This not only enhances the texture but provides a delicious, nutty richness.
-
Chocolate Drizzle: After baking, drizzle with melted dark chocolate for an indulgent touch. The contrast of flavors will create an elegant dessert reminiscent of chocolate-dipped meringues.
-
Spicy Kick: Mix in a pinch of cayenne pepper or chili powder for a surprise heat that complements the cinnamon well. This unexpected twist will excite the taste buds and leave your guests guessing!
-
Caramel Swirl: Gently fold in a tablespoon of homemade or store-bought caramel sauce before piping. The sweet, rich ribbons will elevate your cookies like the creamy swirls of my Strawberry Cheesecake Cookies.
-
Flavor Fusion: Combine different extracts, like almond and vanilla, for a unique amalgamation. This creates an inviting depth of flavor.
-
Herbal Touch: Infuse with finely chopped fresh herbs, such as mint or thyme, for a uniquely savory meringue. The freshness will create a striking contrast with the sweet notes of cinnamon and maple.
Dive into the world of flavors and make these Cinnamon Maple Meringue Cookies a delightful treat that everyone will cherish!

Cinnamon Maple Meringue Cookies Recipe FAQs
How do I choose the best egg whites for meringues?
Absolutely! Use fresh egg whites for the best results, as older ones may not whip up as well. Ensure that no yolk comes into contact with the whites; even a speck can impede whipping. For the lightest meringues, use room temperature egg whites, as they whip better and reach maximum volume.
What’s the best way to store Cinnamon Maple Meringue Cookies?
To keep your Cinnamon Maple Meringue Cookies fresh, store them in an airtight container at room temperature for up to 2 weeks. Make sure they are in a cool, dry place away from humidity, which can make them sticky. I often keep them on a kitchen counter and enjoy them as needed!
Can I freeze meringue cookies?
Yes! If you want to enjoy your meringues later, freezing is an excellent option. Place the cookies in a freezer-safe container, layering them with parchment paper to avoid sticking. They can be frozen for up to 3 months. When you’re ready to enjoy them, simply let them thaw in the fridge overnight or at room temperature for about an hour.
What should I do if my meringues turn out sticky?
Very! If your meringues are sticky, it often means they were made on a high-humidity day, or perhaps the egg whites weren’t whipped enough. To troubleshoot, ensure your kitchen is dry, and follow the recipe steps carefully. If you’re in a humid area, making meringues on a drier day can also help!
Are these meringue cookies safe for people with allergies?
Absolutely! The Cinnamon Maple Meringue Cookies are naturally gluten-free and refined-sugar-free. However, they contain egg whites, so they’re not suitable for those with egg allergies. For those avoiding sugar, you can substitute maple syrup with honey, but take note that this will slightly change the flavor profile.
How can I tell when my meringues are done baking?
I recommend gently tapping the meringue with your finger after baking. If it feels dry and holds its shape, they are ready! The exterior should be crisp to the touch, and you can even leave them in the oven with the door ajar for an extra hour to ensure they dry out completely, giving you that perfect texture.

Cinnamon Maple Meringue Cookies That Melt in Your Mouth
Ingredients
Equipment
Method
- Begin by heating water in a medium saucepan to create a double boiler. Ensure the water is simmering gently.
- In the heatproof bowl, combine egg whites, pure maple syrup, and a pinch of salt. Whisk gently until warm to the touch.
- Using an electric mixer, beat the warm mixture on high speed until glossy and stiff peaks form (about 3 minutes).
- Gently fold in the ground cinnamon with a spatula, being careful not to deflate the meringue.
- Preheat your oven to 200°F (93°C) and line a baking sheet with parchment paper.
- Transfer the meringue to a piping bag and pipe into desired shapes on the baking sheet. Sprinkle with nutmeg and cinnamon.
- Bake for 1.5 to 2 hours until completely dry to the touch, then turn off the oven and leave the door ajar for an additional hour.
- Once cooled, remove the meringues from the baking sheet and store in an airtight container.

Leave a Reply