In the hustle of daily life, it’s easy to overlook the magic that can be created with simple ingredients. When I first stumbled upon this Creamy Garlic Parmesan Cabbage, I couldn’t believe it transformed a basic vegetable into such a showstopper. This low-carb skillet recipe takes less than 30 minutes and brings a comfort food vibe that’s just right for any occasion. Not only does it satisfy your cravings for something rich and creamy, but it also aligns perfectly with keto-friendly lifestyles. I can promise you; this dish will quickly become your new go-to companion for grilled meats or pasta nights. Are you ready to give your cabbage a creamy makeover?

Why is Cabbage So Amazing?
Versatile and Underrated: Cabbage takes center stage in this Creamy Garlic Parmesan recipe, showcasing its ability to shine in unexpected ways. Quick and Easy: With just 30 minutes of prep time, this skillet dish fits seamlessly into busy weeknights. Keto-Friendly: Perfect for those following low-carb diets, it offers indulgence without the guilt. Flavor Explosion: The rich garlic and Parmesan sauce elevates the humble cabbage into a savory masterpiece. Serve it alongside grilled steak or roasted chicken for a winning meal every time. If you love cozy, comforting dishes, be sure to check out my Cajun Garlic Chicken for a delicious pairing!
Creamy Garlic Parmesan Cabbage Ingredients
This dish combines simple elements to create something extraordinary!
For the Cabbage
- Cabbage – Medium head (~2 lbs), cut into wedges; the star ingredient that soaks up the creamy sauce beautifully.
- Unsalted Butter – 2 tablespoons; adds richness and aids in achieving golden-brown perfection.
- Olive Oil – 1 tablespoon; enhances flavor and prevents burning during cooking.
For the Sauce
- Yellow Onion – 1 small, finely chopped; brings a hint of sweetness that balances the richness of the dish.
- Garlic – 4 cloves, minced; infuses the dish with its inviting, robust flavor.
- Heavy Cream – ½ cup; creates that luxuriously creamy texture that hugs each cabbage wedge.
- Freshly Grated Parmesan Cheese – ½ cup; brings umami flavor, and make sure to use fresh for the best melted consistency!
- Cajun Seasoning – 1 teaspoon; introduces warmth and depth, or substitute it with Creole for a different twist, or omit for a milder version.
- Salt and Black Pepper – To taste; these essentials enhance all the flavors in the dish.
For Garnish
- Fresh Parsley – 1 tablespoon, chopped (plus more for garnish); adds a refreshing finish that brightens up the plate.
Enjoy creating this Creamy Garlic Parmesan Cabbage! Each ingredient works together to transform the ordinary into something truly exceptional.
Step‑by‑Step Instructions for Creamy Garlic Parmesan Cabbage
Step 1: Heat the Skillet
In a large skillet, melt 2 tablespoons of unsalted butter with 1 tablespoon of olive oil over medium-high heat. Allow the butter to foam and become aromatic, which will indicate it’s hot enough for searing. This combination of fats will help achieve a beautiful golden-brown on the cabbage, making it a perfect starter for your Creamy Garlic Parmesan Cabbage.
Step 2: Sear the Cabbage
Carefully place the cabbage wedges, cut side down, into the hot skillet. Sear them undisturbed for about 3-4 minutes until the edges are deeply golden brown. This browning adds caramelized flavor. Once the first side is nicely browned, turn the wedges over and cook the other side for an additional 3-4 minutes.
Step 3: Sauté the Onion
Remove the seared cabbage wedges from the skillet and set them aside. Lower the heat to medium and add the finely chopped onion to the same skillet. Sauté for about 5 minutes, stirring occasionally, until the onion is soft and translucent. Be sure to enjoy the sweet aroma filling your kitchen as the onion gently cooks.
Step 4: Add Garlic and Seasoning
Stir in 4 minced garlic cloves and 1 teaspoon of Cajun seasoning with the sautéed onions, cooking for about 1 minute. This will allow the garlic’s robust flavor to infuse the dish and bring a fragrant warmth to the pan, setting the stage for the creamy sauce that will follow in your Creamy Garlic Parmesan Cabbage.
Step 5: Create the Creamy Sauce
Pour in ½ cup of heavy cream, using a wooden spoon to scrape up any browned bits from the bottom of the skillet. Bring this mixture to a gentle simmer, allowing it to thicken slightly for about 2-3 minutes. This creamy texture will beautifully envelop the cabbage when combined.
Step 6: Incorporate Cheese and Parsley
Stir in ½ cup of freshly grated Parmesan cheese and 1 tablespoon of chopped parsley into the sauce. Let it simmer until the cheese is melted and the sauce is creamy and smooth. The richness of the cheese enhances the dish and makes your Creamy Garlic Parmesan Cabbage utterly indulgent.
Step 7: Combine and Finish Cooking
Return the seared cabbage to the skillet, spooning the luscious sauce generously over the wedges. Partially cover the skillet and cook for an additional 5 minutes, allowing the cabbage to absorb the flavors while remaining tender yet retaining a slight bite.
Step 8: Garnish and Serve
Once done, transfer the Creamy Garlic Parmesan Cabbage to a serving platter. Garnish with additional chopped parsley for a vibrant finish. Serve warm alongside your favorite entrees, letting this comforting dish steal the show on your dinner table.

Make Ahead Options
These Creamy Garlic Parmesan Cabbage wedges are a fantastic choice for meal prep, saving you precious time on busy weeknights! You can sear the cabbage and prepare the sauce up to 24 hours in advance. Simply follow the initial steps of the recipe, allowing the cabbage to cool completely before refrigerating it in an airtight container. To prevent browning, store the sauce separately and keep it refrigerated as well. When you’re ready to serve, reheat the sauce gently while adding the prepped cabbage to the skillet. Cover and cook for about 5 minutes to ensure everything is heated through and just as delicious as the first time! Enjoy the convenience without sacrificing flavor!
How to Store and Freeze Creamy Garlic Parmesan Cabbage
- Fridge: Store leftovers in an airtight container for up to 4 days. This prevents moisture loss and keeps the flavors intact.
- Freezer: For longer storage, freeze in a tightly sealed container or freezer bag for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating: Gently reheat in a skillet with a splash of cream or water to loosen the sauce. Avoid high heat to maintain the creamy texture of your flavorful cabbage.
- Room Temperature: Avoid leaving the creamy garlic Parmesan cabbage at room temperature for more than 2 hours to ensure food safety.
Creamy Garlic Parmesan Cabbage Variations
Customize your Creamy Garlic Parmesan Cabbage to suit your taste buds and dietary needs!
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Dairy-Free: Substitute heavy cream with coconut cream or a cashew cream for a deliciously rich yet dairy-free version.
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Spice Level: Add red pepper flakes or sliced jalapeños for a kick of heat that enhances the dish’s complexity.
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Texture Twist: Throw in some toasted pine nuts or crispy breadcrumbs on top for a delightful crunch that contrasts the creamy sauce.
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Meat Lover’s Delight: Incorporate chopped cooked sausage or crumbled bacon to add protein and a smoky depth to the dish.
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Herb-Infused: Experiment with fresh herbs like thyme or rosemary in the cream sauce for a fragrant twist that brightens the flavors.
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Vegan Variation: Use a plant-based butter and cheese substitute for a delicious vegan-friendly version that everyone will enjoy.
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Italian Flair: Swap Cajun seasoning for Italian herbs or a homemade blend of spices for an entirely different flavor profile.
If you loved the creamy texture of this dish, you might also want to try my Savory Rosemary Parmesan cookies for an equally delightful experience!
What to Serve with Creamy Garlic Parmesan Cabbage
Indulge your taste buds and create a memorable meal by pairing this creamy side dish with delectable mains and fresh accompaniments.
- Grilled Steak: The rich and savory flavor of grilled steak complements the creamy sauce beautifully, making for a luxurious dinner experience.
- Roasted Chicken: Juicy roasted chicken brings protein-packed satisfaction alongside the tender, flavorful cabbage, creating a balanced meal.
- Crusty Bread: A loaf of freshly baked bread is perfect for soaking up the creamy sauce, enhancing each bite of your dinner.
- Garlic Butter Shrimp: The sweet, briny shrimp pairs remarkably with the garlicky cabbage, adding a seafood twist to your feast.
- Cauliflower Rice: Light and fluffy, cauliflower rice creates a perfect low-carb base that matches seamlessly with the rich flavors of the dish.
- Cheesy Mashed Potatoes: Creamy mashed potatoes add a delightful contrast in texture, with their buttery richness enhancing the overall comfort of the meal.
- Arugula Salad: A fresh arugula salad dressed with lemon vinaigrette brings a peppery bite and brightens up the plate, balancing the creamy richness.
- Sautéed Green Beans: Crisp-tender green beans provide a crunchy texture and fresh flavor that pairs well with the velvety sauce of the cabbage.
- Chardonnay: A glass of chilled Chardonnay brings fruity notes that harmonize with the buttery richness of both the cabbages and accompanying protein.
- Chocolate Mousse: End the meal on a sweet note with a light and airy chocolate mousse, echoing the indulgence of the creamy garlic Parmesan cabbage.
Expert Tips for Creamy Garlic Parmesan Cabbage
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Avoid Overcrowding: Sear cabbage in batches if necessary to ensure proper browning; overcrowding can cause steaming instead of sautéing.
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Use Fresh Parmesan: Pre-shredded cheeses do not melt as smoothly, impacting the texture. Fresh Parmesan is essential for your creamy garlic Parmesan cabbage to achieve that perfect consistency.
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Don’t Skip Searing: This crucial step adds caramelization and flavor to the cabbage, transforming it into a mouthwatering dish.
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Watch Cooking Time: Cabbage should be tender yet retain some bite; overcooking will lead to a mushy texture in your creamy garlic Parmesan cabbage.
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Season to Taste: Adjust salt and pepper at the end of cooking to enhance flavors perfectly. Each cabbage wedge deserves to shine!

Creamy Garlic Parmesan Cabbage Recipe FAQs
How do I choose a ripe cabbage?
When selecting a cabbage for your Creamy Garlic Parmesan Cabbage, look for a head that feels heavy for its size and has tightly packed leaves. The outer leaves should be crisp and free from dark spots or wilting. A firm head indicates freshness, while any excessive dark spots or softness could mean it’s past its prime.
How should I store leftovers?
Store any leftover Creamy Garlic Parmesan Cabbage in an airtight container in the fridge for up to 4 days. This method ensures the cabbage remains tender and the flavors stay intact. To reheat, gently warm it in a skillet over low heat, adding a splash of cream or water to loosen the sauce.
Can I freeze Creamy Garlic Parmesan Cabbage?
Absolutely! To freeze, let the dish cool completely before transferring it to a tightly sealed freezer bag or container. It can stay fresh for up to 3 months. When you’re ready to enjoy it again, thaw the cabbage overnight in the fridge. Reheat it in a skillet over low heat with a little cream or water until warmed through.
What should I do if my dish becomes too watery?
If your Creamy Garlic Parmesan Cabbage turns out watery, you can thicken it easily. Simply simmer it on low heat for an additional 5-10 minutes until some of the liquid evaporates. Alternatively, whisk a bit of cornstarch with cold water to create a slurry, add this to the dish, and cook until the sauce thickens. Remember, every stove behaves differently, so keep a close watch!
Is this recipe suitable for people with dairy allergies?
This recipe contains dairy, primarily from the heavy cream and Parmesan cheese. If you or anyone you’re serving has dairy allergies, I recommend substituting the cream with a plant-based alternative, such as coconut milk, and using dairy-free cheese to maintain the creamy texture while avoiding allergens.
How can I add protein to this dish?
For a heartier meal, consider adding protein to your Creamy Garlic Parmesan Cabbage! Cooked sausage or crispy bacon bits are great choices, adding depth and flavor to the dish. You can also stir in shredded rotisserie chicken after simmering the sauce for a complete one-pan meal. The more the merrier!

Creamy Garlic Parmesan Cabbage: A Keto-Friendly Delight
Ingredients
Equipment
Method
- In a large skillet, melt the unsalted butter with olive oil over medium-high heat until aromatic.
- Carefully place the cabbage wedges, cut side down, into the hot skillet and sear undisturbed for about 3-4 minutes until golden brown. Turn and cook for another 3-4 minutes.
- Remove the cabbage and sauté the finely chopped onion in the same skillet for about 5 minutes until soft and translucent.
- Stir in the minced garlic and Cajun seasoning, cooking for about 1 minute to infuse flavors.
- Pour in the heavy cream, scraping up browned bits and bring to a gentle simmer for 2-3 minutes.
- Stir in the grated Parmesan cheese and chopped parsley until melted and smooth.
- Return the cabbage to the skillet and spoon sauce over. Partially cover and cook for an additional 5 minutes.
- Transfer to a serving platter, garnish with additional parsley, and serve warm.

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